Commit to the process and embrace the rituals needed for success.
Do you remember an older relative or even one currently in your life cooking a meal/dessert/dish that, when eaten, has an unbelievable experience that sticks in your mind? The dish my mother makes is her posole during the holidays with her signature red chili. There is nothing like it in the world.
She has been making that dish for over 60 years and has refined the process to a science. She doesn’t skip a step and the ritual of peeling the chili with family around her, the tradition of having the same pot she uses every year, the tradition of having the same brand of chili, and so on is what makes it so damn good.
See the first time she made it – it probably did not come close to what it is today after years of refining her process and sticking to the rituals she developed during that time.
This analogy is the same for anything we wish to become good at or progress in. For some, yes – after a week of exercise, weight loss does occur, but for most, the process can be infuriating with days, weeks, and sometimes months of following the rituals necessary (more than likely half-heartedly if it is months) without the desired results.
This is where commitment comes to play. If you are deeply committed to an outcome – come rain, snow, hell, or high water you will find a way to get there, including embracing the “daily” rituals necessary for the desired outcome.
See, we, as trainers, provide you with a proven process. You only must commit, and I mean deeply commit with all your heart, and we will help see you through. Remember we are only Sherpas on your wellness journey, but we are damn good ones as the trainers of eVOLV are second to none.
Take advantage of our professional team here at eVOLV and sit with one of us for a free ½ hour session as we will develop a process specifically for you and your goals. Just respond to this e-mail for more information.
Speaking about the process, we have refined our Rise of the Phoenix 13 Week Challenge to a Science that guarantees success! It starts this weekend at 9 a.m.! We would love to have you with us! Https://programs.evolvstrong.com/rop for more information!
I look forward to the opportunity to work with you soon.
Remember to Always Start Strong, Stay Strong and Always Be eVOLV Strong!
Your Trainer – C.J. Chavez
www.curtjchavez.com :: cj@evolvstrong.com :: 505-872-3408
https://evolvstrong.com :: www.upwardmotionpt.com :: 505-872-3408
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